Hesperian Health Guides

After the seizure

In this chapter:

After a seizure, a person may need a few moments to come back to consciousness. They may feel confused, drowsy, or nauseous. They may vomit or have a headache. A person may feel this way for up to 30 minutes. If these signs continue for more than 1 hour after a seizure, get medical help.

As the person recovers from their seizure, introduce yourself and tell them what you saw. Assure them they are safe and offer to stay with them until they have recovered. If the seizure happened in a public place, prevent people from crowding around the person.

How to help a person recover from their seizure

As the person recovers from their seizure, you can ask:

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  • Are you feeling OK?
  • Do you know what happened?
  • Do you have any pain or feel hurt anywhere?
  • Have you had a seizure before?
  • Is there someone I can call for you?
  • Is there anywhere I can help you go?
  • How can I help you right now?
  • I took a video of your seizure so you could share it with your doctor if you like. Can I send the video to you?


If you have seizures. After you recover from a seizure, it is helpful to let people who may have seen what happened know you are OK. Say something like, “I just had a seizure, but I am fine now,” or “Thank you for helping me.” Saying a few words helps ease worries others may be feeling for you.

If you need rest, you can say, “I need to sit down for a while.” Ask for more help if you need it.

 a man speaking to a woman lying on the ground.
Hello? Hi! You had a seizure. Everything is OK Take your time.
 a man and woman speaking. the woman is holding her head.
You’re in the park. Are you feeling any pain?
Oh, where am I exactly?
Just a headache... I am really thirsty.
 a man speaking to a woman lying on the ground.
Yes There is an information card in my bag. Please call that number My name is Shota.
OK, just rest I will get you some water. Is there someone we can call?
This page was updated:19 May 2026