Hesperian Health Guides

Working for Change

In this chapter:

It does not have to be this way

The way societies are organized forces many women into lives of poverty and poor health. But societies could be organized in a way that favors health instead of disease.

Since the causes of poor health exist at the family, community, and national levels, changes to improve women’s health must happen at each of these different levels.

Working for change in your family

You can improve your health by learning about common health problems and by making changes in your own life and in your family. Talk with your partner about what you each need to have better health, including practicing safer sex and sharing the workload fairly. You can also work to improve the health and future of your children. Here are some ideas:

Working for change in your community

Because social conditions affect them differently, different groups of people may need to find different solutions for the same health problems.

You can improve your health and the health of others in your community by sharing this book and by talking with them about health problems faced by women.

Talking with others can be hard. Many people feel shame when talking about parts of the body, or they fear what others will think. Yet talking with others is the only way to learn more about health problems and to discover their causes. Often you will find that other people are worried about the same things and want to discuss them.

Get a small group together to talk about health problems in your community. Try inviting friends, neighbors, or people you work with. Once you have identified a health problem that many people share, it is often helpful to meet again and invite others to discuss it and learn more. When you meet, think about the root causes of the health problem, and plan the changes you can make in your families and community. See ways to work with a group to plan and carry out actions for change. Also, Hesperian's Health Actions for Women is filled with ways to work together for change.

a small group of women talking together in a village
By meeting with a small group, you can learn more about a health problem and what can be done to solve it.
My back hurts so much from having to carry water all the way up the hill to my house. The health worker says I shouldn’t carry heavy loads when I’m pregnant—that’s how Mari lost her pregnancy. But how else would my family get water?
It isn’t just a problem during pregnancy! My back is always hurting too. I finally got my husband to start helping me carry water every day.
I was visiting my sister and where she lives they got the city to put in water taps close to the houses. It’s great. Now she doesn’t have to carry water very far at all. Everyone loves it.
Maybe we could get enough people together to convince the city to do the same thing for us. But we would need a lot of people. And we would need to know who to talk to, and decide where we wanted the water taps.
Well, we could talk with JosĂ©. He’s a teacher and everyone respects him. He could probably help.
a small group of women and men standing together, smiling

Think about involving all adults in the community in discussions about women’s health. It may be difficult at first to talk about topics that are considered taboo for men or “women’s secrets.” But men are often in positions of power, so their help can be useful. Look for men who are supportive of women, are good role models, or treat women and others as their equals.

Here are some other activities that can help improve health in a community:

  • Share information. Find ways to spread helpful information about common health problems in your community, so that everyone will know about them.
  • Form support groups. People who share common problems—such as those who have survived rape or abuse, new parents, women with disabilities, or sex workers—can form groups to support each other and work together to overcome challenges.

women with small children walking toward a house, carrying some bags

In Zimbabwe, the Musasa Project was created to help women who experienced violence, particularly violence in the home and sexual assault. Musasa found that women who were beaten by their partners were not protected by the law. Many people said that men should have power over women because it had always been that way. Some people said that regular beatings reminded women of their “place.”


Musasa changes these attitudes through public education and by working to change and enforce laws (they helped pass a Domestic Violence Act in 2007). Musasa also provides free 24-hour phone support, counseling, and shelter for survivors. In this way, women, men, teachers, students, police, and health workers are learning that violence is an unacceptable abuse of power.

  • Work toward more independence. Projects that help women earn money and improve their working conditions also help women start to make their own decisions and gain self-esteem.
  • Develop community projects. For example, try to find ways for everyone in the community to get enough to eat or to improve community sanitation and access to clean water.

a woman weaving on a loom

In a tiny Mayan village in Guatemala, a group of women formed a weaving group. They sold their weavings through a cooperative store for women’s crafts in the capital city. The women now earn more income than most of the men in their area. As a result, women have gained new status in their families and communities and have more opportunities in their lives.

a row of trees near a small house

The Green Belt movement in Kenya has involved many women in planting and protecting trees, which prevent soil erosion and provide fuel. Their success at protecting the environment and providing fuel for their families has built their confidence and helped them earn a living.


As one Green Belt member said, “Our forests were running out because of our constant need for firewood. We meet weekly to collect seeds, to do potting and fencing, and tend the trees in our nursery. We also talk to groups and schools about the environment. In this way, we are both helping ourselves and bettering the environment.”

Simple and low-cost community efforts can make a difference

When you first look at a problem, it often seems very hard to make changes. But, in fact, communities can make many improvements that do not cost too much. For example, here are some of the suggestions in this book for preventing or helping solve women’s health problems:

a woman speaking
Many health problems could be prevented or treated early if more community health workers were trained to care for women’s health
  • Start a community stove project. Low-cost cook stoves that are safer, use less fuel, and produce less smoke can prevent many lung infections, burns, and back problems.
  • Establish an emergency transportation system. Many deaths from complications of pregnancy, childbirth, and unsafe abortion can be prevented by reaching medical care quickly .
  • Low-cost cancer screening can prevent many deaths from cervical and breast cancer. Cancers are much easier to treat if they are found early.
  • Make family planning services and good prenatal care accessible to all. This can prevent many deaths due to complications of pregnancy, childbirth, and unsafe abortion.
  • Train more health workers to care for women’s health, including pelvic exams, Pap tests and visual inspection, manual vacuum aspiration (MVA) and medical abortion, breast exams, and counseling. They should also learn how to use medicines for women’s health.

Working for change in your country

You can improve your health and the health of many others in your country by joining with other groups in different parts of the country to get laws changed that neglect some people's needs or discriminate against them. For example, groups might work to make safe abortion available or get laws changed about who can own land or property or demand that men who rape or abuse women—and those who attack gay or transgender people—are punished.

Gaining power over our own health

Just as “women’s health” means more than having babies, it also means more than access to health care. To be truly healthy, all people need the chance to make the decisions necessary for good health. And they need access to a fair share of the resources in their communities and in the world.

By joining others in the struggle for health, we can demand the chance to live healthy, full, and joyful lives—free of disease, pain, discrimination and fear.


This page was updated:13 Nov 2023