Hesperian Health Guides
Prevention of Contractures and Deformities in Persons with Paralysis
HealthWiki > Disabled Village Children > Chapter 26: Leprosy: Hansen’s Disease > Prevention of Contractures and Deformities in Persons with Paralysis
Exercises to maintain full range of motion are covered in Chapter 42 (see especially "Guidelines for Doing Stretching and Range-of-Motion Exercises").
- Exercises to prevent fixed clawing of the hands can be done by gently straightening the fingers like this:
and like this:
|
Open your fingers as much as you can without help. Then use your other hand to open them the rest of the way. Close fingers and repeat. |
- A good exercise to prevent prevent “tiptoe” contractures with “foot drop” is to stretch the heel cords by leaning forward against a wall or by squatting with heels on the ground.
Footwear for persons without feeling in their feet
NO!
|
The best footwear has:
a well-fitted upper part that does not rub and has plenty of toe room (or leaves toes open).
a soft and thick innersole
a tough under-sole so thorns, nails, and sharp rocks do not injure foot.
an acceptable appearance (should not look too unusual) so the person will wear it.
Possible ways to get footwear
|
||
|
||
|
An insole that is thick may work if the foot is already short. | |
soft insole |
- Make (or have a local shoemaker make) special footwear. For the inner sole, you can use a soft, sponge sandal or buy “microcell” rubber, which is soft but firm. For the outer sole, hard, resistant rubber or plastic sole should be used.
|
a bar here or a foot support here may help take pressure off the ball of the foot and prevent new sores. |
|
- For persons with a drop foot, a brace or lift can help prevent sores and injuries.
You can get a brace or support at a rehabilitation workshop, or make a specially-fitted, well-padded plastic brace (see Chapter 58). | |
Or make a simple device to hold the foot up. |
This page was updated:25 Nov 2024