There are 2 main kinds of urine system infections. A bladder infection is the most common and the easiest to treat. A kidney infection is very serious. It can lead to permanent damage to the kidney and even death.

What causes bladder and kidney infections?

A girl or woman of any age — even a small baby — can get an infection of her urine system.

Infections of the urine system are caused by germs (bacteria). They get into the body from the outside through the urinary opening near the vagina. Infection is more common in women than in men because a woman’s lower urine tube is short. Germs climb more easily up the short tube into the bladder.

Germs enter a woman’s body or multiply when she:

I hope the truck stops soon so I can pass urine.

• has sex. During sex, germs from the vagina and anus can be pushed up through the urinary opening into the lower urine tube. This is one of the most common causes of a bladder infection in women. To prevent infection, pass urine after having sex. This washes out the urine tube (but does not prevent pregnancy).
• does not drink enough, especially if she works outside in hot weather and sweats a lot. Germs will start to multiply in the empty bladder. Try to drink at least 8 glasses or cups (2 liters) of liquid a day. When working in the hot sun or in a hot room, drink even more.
• goes for a long time without urinating (for example, when traveling or working). Not urinating allows germs in the urine system to multiply which can cause an infection. Try to pass urine every 3 to 4 hours.

• does not keep her genitals clean. Germs from the genitals—and especially the anus—can get into the urinary opening and cause infection. Try to wash the genitals every day, and always wipe from front to back after passing stool. Wiping forward can spread germs from the anus into the urinary opening. Also, try to wash your genitals before having sex. Keep the cloth and pads used for your monthly bleeding very clean between uses.

• has a disability, especially those from back-bone (spinal cord) injuries, or with a loss of feeling in the lower body. For more information, see the books Where There Is No Doctor and A Health Handbook for Women with Disabilities.
• has HIV infection, which makes it more difficult for the woman to fight infection.

Signs and treatment

urine smells bad

Bladder infection signs:

• need to pass urine very often. (It may also feel as urine though some urine is still left inside.)
• pain or a burning feeling while passing urine
• pain in the lower belly just after passing urine
• urine smells bad, or looks cloudy, or has blood or pus in it. (Dark urine can be a sign of hepatitis.)

Don't worry Lihua. I will help you get to the health center.

When a woman has a kidney infection, she may be in great pain and feel very ill. This can be very frightening. If this happens to you, try to get a family member or a neighbor to help you get to a health worker or health post.

Kidney infection signs:

• any bladder infection signs
• fever and chills
• lower back pain, often severe, that can go from the front, around the sides, and into the back
• nausea and vomiting
• feeling very ill and weak

If you have signs of both a bladder and a kidney infection, you probably have a kidney infection.

IMPORTANT! If your signs are serious, start taking medicine right away. See below.

Treatment for a bladder infection:

Bladder infections can often be treated with home remedies. Start treatment as soon as you notice the signs. A bladder infection can sometimes travel quickly up the urine tubes into the kidneys.

• Drink a lot of water. Try to drink at least one cup of clean water every 30 minutes. This will make you pass urine often. Sometimes the germs will wash out of your urine system before the infection gets worse.

• Stop having sex for a few days, or until the signs have gone away.
• Make a tea from flowers, seeds, and leaves that are known to help cure urine infections.

If you do not feel better in 1 to 2 days, stop taking the home remedies and start taking the medicines in the box below. If you do not feel better in 2 more days, see a health worker. You may have an STI rather than a urine system infection.

Treatment for a kidney infection:

If you have signs of a kidney infection, home remedies are not enough. Start taking these medicines right away. But if you do not start to feel better after 2 days, see a health worker.